Calories in Jack in the Box All american jack

Serving size

838Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	838 Kcal (3509 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	26g	130%
Cholesterol	109mg	36%
Sodium	1506mg	63%
Potassium	481mg	10%
Total Carbs	45g	15%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.2, PointsPlus: 22, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 838 calories

Let's Burn 838 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (838 calories) 240 g

Cal: 41.9 %
Fat: 86.2 %
Carb: 15 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.7%)
Fat (60.9%)
Protein (17.4%)

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Jack in the Box All american jack Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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