Homestyle chicken strips meal 3 piece Calories

Calories in Checkers Homestyle chicken strips meal 3 piece

Serving size

890Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	890 Kcal (3726 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	26g	130%
Cholesterol	95mg	32%
Sodium	2540mg	106%
Total Carbs	77g	26%
Sugars	1g	4%
Dietary Fiber	7g	28%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.1, PointsPlus: 24, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 310 g

Cal: 44.5 %
Fat: 75.4 %
Carb: 25.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.5%)
Fat (49.4%)
Protein (16.1%)

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Checkers Homestyle chicken strips meal 3 piece Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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