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Calories in Usda Chicken, stewing, dark meat, meat only, cooked, stewed

258Calories

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Nutrition Facts Usda Chicken, stewing, dark meat, meat only, cooked, stewed

Amount Per 100 g
Calories 258 Kcal (1080 kJ)
Calories from fat 137.52 Kcal
% Daily Value*
Total Fat 15.28g 24%
Saturated Fat 4.07g 20%
Cholesterol 95mg 32%
Sodium 95mg 4%
Potassium 204mg 4%
Protein 28.14g 56%
Iron 1.6mg 9%
Calcium 12mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 100 g
  • Cal: 12.9 %
  • Fat: 23.5 %
  • Carb: 0 %
  • Prot: 56.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (54.7%)
  • Protein (45.3%)

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