Chicken & Spinach Flatbread Pizza - Original Calories

Calories in Cosi Chicken & Spinach Flatbread Pizza - Original

Serving size

942Calories

Full Cosi Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 408 g
Calories	942 Kcal (3944 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	15g	75%
Cholesterol	89mg	30%
Sodium	1085mg	45%
Total Carbs	102g	34%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	50g	100%
Vitamin C	0.3mg	0%
Vitamin A	2.8mg	93%
Iron	8mg	44%
Calcium	46.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 21.1, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 942 calories

Let's Burn 942 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (942 calories) 408 g

Cal: 47.1 %
Fat: 56.9 %
Carb: 34 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (35.4%)
Protein (21.3%)

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Cosi Chicken & Spinach Flatbread Pizza - Original Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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