Calories in Au Bon Pain's Chicken salsa wrap wraps

Serving size

440Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 11.5 oz
Calories	440 Kcal (1842 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Cholesterol	50mg	17%
Sodium	1440mg	60%
Total Carbs	68g	23%
Sugars	3g	12%
Dietary Fiber	8g	32%
Protein	29g	58%
Vitamin C	15mg	25%
Vitamin A	0.8mg	26%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 326.03 g

Cal: 22 %
Fat: 12.3 %
Carb: 22.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (15.7%)
Protein (25.2%)

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