Chicken pecan salad sandwich on croissant Calories

Calories in Frullati Cafe & Bakery Chicken pecan salad sandwich on croissant

Serving size

630Calories

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How many calories should you eat?

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Amount Per 319 g
Calories	630 Kcal (2638 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	18g	90%
Cholesterol	90mg	30%
Sodium	960mg	40%
Total Carbs	48g	16%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	27g	54%
Vitamin C	22.5mg	38%
Vitamin A	0.7mg	24%
Iron	3.8mg	21%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.1, PointsPlus: 17, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

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2.3 hour

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1.2 hour

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% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 319 g

Cal: 31.5 %
Fat: 56.9 %
Carb: 16 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.3%)
Fat (52.6%)
Protein (17.1%)

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Frullati Cafe & Bakery Chicken pecan salad sandwich on croissant Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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