Chicken parmesan with alfredo sauce Calories

Calories in Kelseys Chicken parmesan with alfredo sauce

Serving size

1160Calories

Full Kelseys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1160 Kcal (4857 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	22g	110%
Cholesterol	170mg	57%
Sodium	1980mg	83%
Total Carbs	114g	38%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	53g	106%
Vitamin C	4.5mg	8%
Vitamin A	0.2mg	8%
Iron	6mg	33%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27, PointsPlus: 31, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1160 calories

Let's Burn 1160 Calories!

4.2 hour

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2.1 hour

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2.1 hour

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5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1160 calories) 592 g

Cal: 58 %
Fat: 84.6 %
Carb: 38 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (42.6%)
Protein (18.2%)

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Kelseys Chicken parmesan with alfredo sauce Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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