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chicken gorgonzola with fig flatbread thin crust

Chicken gorgonzola with fig flatbread thin crust Calories

Calories in Cosi Chicken gorgonzola with fig flatbread thin crust

Serving size

895Calories

Full Cosi Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 15 oz
Calories	895 Kcal (3747 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	9g	45%
Cholesterol	131mg	44%
Sodium	975mg	41%
Total Carbs	77g	26%
Sugars	27g	108%
Dietary Fiber	3g	12%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.7, PointsPlus: 23, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 895 calories

Let's Burn 895 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (895 calories) 425 g

Cal: 44.8 %
Fat: 63.1 %
Carb: 25.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (42.3%)
Protein (22.5%)

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