Calories in Steak 'n Shake Chicken chef salad

472Calories
How many calories should you eat?
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Nutrition Facts Steak 'n Shake Chicken chef salad

Amount Per 1 serving
Calories 472 Kcal (1976 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 12g 60%
Cholesterol 92mg 31%
Sodium 658mg 27%
Total Carbs 11g 4%
Dietary Fiber 4g 16%
Protein 36g 72%
Vitamin C 37.5mg 63%
Vitamin A 3.1mg 103%
Iron 1.4mg 8%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (472 calories) 100 g
  • Cal: 23.6 %
  • Fat: 49.2 %
  • Carb: 3.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (60.5%)
  • Protein (30.3%)
Steak 'n Shake Chicken chef salad Good and Bad Points
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