Calories in Steak-Out Chicken chef salad

410Calories
How many calories should you eat?
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Nutrition Facts Steak-Out Chicken chef salad

Amount Per 1 salad
Calories 410 Kcal (1717 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 94mg 31%
Sodium 650mg 27%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 33g 66%
Vitamin C 16.8mg 28%
Vitamin A 0.2mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 240 g
  • Cal: 20.5 %
  • Fat: 29.2 %
  • Carb: 7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.7%)
  • Fat (44.2%)
  • Protein (34.1%)
Steak-Out Chicken chef salad Good and Bad Points
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