Calories in Steak 'n Shake Chicken fingers only

Serving size

613Calories

Full Steak 'n Shake Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	613 Kcal (2567 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	8g	40%
Cholesterol	59mg	20%
Sodium	785mg	33%
Total Carbs	22g	7%
Protein	27g	54%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 613 calories

Let's Burn 613 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (613 calories) 100 g

Cal: 30.7 %
Fat: 70.8 %
Carb: 7.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.4%)
Fat (67.9%)
Protein (17.7%)

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Steak 'n Shake Chicken fingers only Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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