Calories in Pret a Manger Chef's italian chicken salad
323Calories
Amount Per 1 pack, no sauce | |||
Calories | 323 Kcal (1352 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Sodium | 671mg | 28% | |
Total Carbs | 8g | 3% | |
Sugars | 6g | 24% | |
Dietary Fiber | 6g | 24% | |
Protein | 22g | 44% | |
Vitamin C | 84.6mg | 141% | |
Iron | 2.2mg | 12% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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