Calories in Whitespot Restaurants Chicken Caesar Wrap Only

Serving size

744Calories

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Amount Per 336 g
Calories	744 Kcal (3115 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	4g	20%
Cholesterol	91mg	30%
Sodium	1423mg	59%
Total Carbs	52g	17%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	29g	58%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	11mg	61%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.2, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 744 calories

Let's Burn 744 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (744 calories) 336 g

Cal: 37.2 %
Fat: 56.9 %
Carb: 17.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (50.7%)
Protein (17.7%)

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