Chicken caesar sandwich on three cheese Calories

Calories in Panera Bread Chicken caesar sandwich on three cheese

Serving size

380Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 52.5625 serving
Calories	380 Kcal (1591 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	4.5g	23%
Cholesterol	65mg	22%
Sodium	780mg	33%
Total Carbs	39g	13%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 205 g

Cal: 19 %
Fat: 23.1 %
Carb: 13 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (35.6%)
Protein (23.2%)

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360
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Per 1/2 sandwich

Chicken caesar on three cheese sandwich (half)
Panera Bread

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