Chicken breast broccoli & cheese Calories

Calories in Spartan Chicken breast broccoli & cheese

Serving size

300Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	300 Kcal (1256 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	70mg	23%
Sodium	680mg	28%
Total Carbs	23g	8%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	23g	46%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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1.1 hour

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33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 170 g

Cal: 15 %
Fat: 20 %
Carb: 7.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.6%)
Fat (38.9%)
Protein (30.6%)

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Spartan Chicken breast broccoli & cheese Good and Bad Points

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