Chicken balls in batter meat frozen Calories

Calories in Compliments Chicken balls in batter meat frozen

Serving size

270Calories

All Compliments Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 25 balls
Calories	270 Kcal (1130 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4.5g	23%
Cholesterol	25mg	8%
Sodium	680mg	28%
Total Carbs	17g	6%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	15g	30%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 125 g

Cal: 13.5 %
Fat: 24.6 %
Carb: 5.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25%)
Fat (52.9%)
Protein (22.1%)

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Compliments Chicken balls in batter meat frozen Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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