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beef back ribs in barbecue sauce fully cooked meat frozen

Beef back ribs in barbecue sauce fully cooked meat frozen Calories

Calories in Compliments Beef back ribs in barbecue sauce fully cooked meat frozen

Serving size

370Calories

All Compliments Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.0625 rack with sauce
Calories	370 Kcal (1549 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	50mg	17%
Sodium	620mg	26%
Total Carbs	21g	7%
Sugars	19g	76%
Dietary Fiber	2g	8%
Protein	19g	38%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 140 g

Cal: 18.5 %
Fat: 36.9 %
Carb: 7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.3%)
Fat (57.4%)
Protein (20.2%)

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Compliments Beef back ribs in barbecue sauce fully cooked meat frozen Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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