Calories in Great Steak Chicken bacon ranch, 12"

Serving size

1390Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	1390 Kcal (5820 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	24g	120%
Cholesterol	200mg	67%
Sodium	1810mg	75%
Total Carbs	101g	34%
Sugars	12g	48%
Dietary Fiber	10g	40%
Protein	87g	174%
Vitamin C	18.8mg	31%
Vitamin A	0.9mg	30%
Iron	3mg	17%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.6, PointsPlus: 35, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1390 calories

Let's Burn 1390 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.6 hour

Bicycling, general
6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

70%

of RDI* (1390 calories) 719 g

Cal: 69.5 %
Fat: 103.1 %
Carb: 33.7 %
Prot: 174 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.8%)
Fat (44.5%)
Protein (25.7%)

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Great Steak Chicken bacon ranch, 12" Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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