Calories in City Bites Chef salad

470Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts City Bites Chef salad

Amount Per 2 fl oz
Calories 470 Kcal (1968 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 12g 60%
Cholesterol 80mg 27%
Sodium 1400mg 58%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 470 calories

Let's Burn 470 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 59.2 g
  • Cal: 23.5 %
  • Fat: 52.3 %
  • Carb: 7.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (60%)
  • Protein (22.7%)
City Bites Chef salad Good and Bad Points
Add your comment
User Reviews of chef salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top