Calories in Jersey Mikes Subs Chef salad
240Calories
Amount Per 1 salad | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 60mg | 20% | |
Sodium | 960mg | 40% | |
Total Carbs | 12g | 4% | |
Sugars | 7g | 28% | |
Dietary Fiber | 5g | 20% | |
Protein | 25g | 50% | |
Vitamin C | 90mg | 150% | |
Vitamin A | 3mg | 100% | |
Iron | 1.5mg | 8% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment