Calories in Outtakes Quick Cusine Chef salad

240Calories
How many calories should you eat?
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Nutrition Facts Outtakes Quick Cusine Chef salad

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 870mg 36%
Total Carbs 13g 4%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 354.4 g
  • Cal: 12 %
  • Fat: 18.5 %
  • Carb: 4.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21%)
  • Fat (43.5%)
  • Protein (35.5%)
Outtakes Quick Cusine Chef salad Good and Bad Points
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