Calories in Better Homes and Gardens Cheese souffle

468Calories
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Nutrition Facts Better Homes and Gardens Cheese souffle

Amount Per 1 cup
Calories 468 Kcal (1959 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Sodium 749mg 31%
Potassium 172mg 4%
Total Carbs 31g 10%
Protein 23g 46%
Vitamin C 0.6mg 1%
Vitamin A 7.6mg 253%
Iron 2mg 11%
Calcium 660mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (468 calories) 237 g
  • Cal: 23.4 %
  • Fat: 30.8 %
  • Carb: 10.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (45.5%)
  • Protein (23.2%)
Better Homes and Gardens Cheese souffle Good and Bad Points
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