Calories in Subway Cheese & egg

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Cheese & egg

Amount Per 125 g
Calories 290 Kcal (1214 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 250mg 83%
Sodium 550mg 23%
Total Carbs 33g 11%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 6%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 125 g
  • Cal: 14.5 %
  • Fat: 16.9 %
  • Carb: 11 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (33.6%)
  • Protein (21.7%)
Subway Cheese & egg Good and Bad Points
Add your comment
User Reviews of cheese & egg
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top