Calories in Dennys Charleston chicken sandwich

Serving size

632Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 121 oz
Calories	632 Kcal (2646 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	7g	35%
Cholesterol	81mg	27%
Sodium	1967mg	82%
Total Carbs	53g	18%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 632 calories

Let's Burn 632 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (632 calories) 308 g

Cal: 31.6 %
Fat: 49.2 %
Carb: 17.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.1%)
Fat (45%)
Protein (21.9%)

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Dennys Charleston chicken sandwich Good and Bad Points

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