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california chicken wrap 1/2 portion for trio lunch board

California chicken wrap 1/2 portion for trio lunch board Calories

Calories in Kelseys California chicken wrap 1/2 portion for trio lunch board

Serving size

330Calories

Full Kelseys Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 serving
Calories	330 Kcal (1382 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	820mg	34%
Total Carbs	31g	10%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	16g	32%
Vitamin C	11.3mg	19%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 165 g

Cal: 16.5 %
Fat: 24.6 %
Carb: 10.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (43.4%)
Protein (19.3%)

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Kelseys California chicken wrap 1/2 portion for trio lunch board Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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