Grilled cheese sandwich no side lunch board Calories

Calories in Kelseys Grilled cheese sandwich no side lunch board

Serving size

790Calories

Full Kelseys Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	790 Kcal (3308 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	27g	135%
Cholesterol	110mg	37%
Sodium	1280mg	53%
Total Carbs	61g	20%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	34g	68%
Vitamin C	1.5mg	3%
Vitamin A	1.2mg	40%
Iron	3.8mg	21%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.1, PointsPlus: 21, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 243 g

Cal: 39.5 %
Fat: 67.7 %
Carb: 20.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (51%)
Protein (17.5%)

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Kelseys Grilled cheese sandwich no side lunch board Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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