Calories in Whole Foods Market Bulk organic black chia seeds
140Calories
Amount Per 3 tbsp | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Sodium | 10mg | 0% | |
Total Carbs | 14g | 5% | |
Dietary Fiber | 8g | 32% | |
Protein | 5g | 10% | |
Iron | 5.4mg | 30% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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