Calories in Whole Foods Market Spinach and cheese lasagna

410Calories
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Nutrition Facts Whole Foods Market Spinach and cheese lasagna

Amount Per 11 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 9g 45%
Cholesterol 80000mg 26667%
Sodium 890mg 37%
Total Carbs 42g 14%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 312 g
  • Cal: 20.5 %
  • Fat: 26.2 %
  • Carb: 14 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.9%)
  • Fat (36.3%)
  • Protein (23.8%)
Whole Foods Market Spinach and cheese lasagna Good and Bad Points
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