Calories in Chicken Out Rotisserie Buckhead panini

Serving size

1200Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1200 Kcal (5024 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	16g	80%
Cholesterol	215mg	72%
Sodium	2280mg	95%
Total Carbs	85g	28%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	76g	152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.4, PointsPlus: 32, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 240 g

Cal: 60 %
Fat: 95.4 %
Carb: 28.3 %
Prot: 152 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (46.4%)
Protein (25.3%)

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Chicken Out Rotisserie Buckhead panini Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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