Calories in Weight Watchers Panini

122Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Panini

Amount Per 0.5 panini
Calories 122 Kcal (511 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 25mg 8%
Sodium 273mg 11%
Total Carbs 16g 5%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 122 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 120 g
  • Cal: 6.1 %
  • Fat: 1.5 %
  • Carb: 5.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (7%)
  • Protein (43.4%)
Weight Watchers Panini Good and Bad Points
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