Calories in UCONN Italian panini

Serving size

934Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	934 Kcal (3910 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	19g	95%
Cholesterol	125mg	42%
Sodium	2343mg	98%
Total Carbs	56g	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.8, PointsPlus: 22, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 934 calories

Let's Burn 934 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (934 calories) 240 g

Cal: 46.7 %
Fat: 93.8 %
Carb: 18.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (71%)

Food With Similar Nutrition To UCONN Italian panini

Aldi Specially Selected All natural three cheese vinaigrette
(2 tbsp):
Calories 110, Total Fat 9, Total Carbs 7, Protein 0

Cal 110, Fat 9, Carbs 7, Prot 0

Brand: Aldi Specially Selected
Braswells Vidalia onion & peppercorn all natural dressiing
(2 tbsp):
Calories 100, Total Fat 8, Total Carbs 8, Protein 0

Cal 100, Fat 8, Carbs 8, Prot 0

Brand: Braswells

UCONN Italian panini Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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