Calories in Usda Brussels sprouts, cooked, boiled, drained, without salt

36Calories

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Nutrition Facts Usda Brussels sprouts, cooked, boiled, drained, without salt

Amount Per 100 g
Calories 36 Kcal (151 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 1%
Sodium 21mg 1%
Potassium 317mg 7%
Total Carbs 7.1g 2%
Sugars 1.74g 7%
Dietary Fiber 2.6g 10%
Protein 2.55g 5%
Vitamin C 62mg 103%
Iron 1.2mg 7%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (36 calories) 100 g
  • Cal: 1.8 %
  • Fat: 0.8 %
  • Carb: 2.4 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (18.4%)
  • Protein (24.5%)
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