Bruschetta chicken salad full size Calories

Calories in Applebees Bruschetta chicken salad full size

Serving size

828Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Amount Per 1 plate
Calories	828 Kcal (3467 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	24g	120%
Cholesterol	155mg	52%
Potassium	9mg	0%
Total Carbs	44g	15%
Protein	36g	72%
Vitamin A	3.6mg	120%
Iron	0.2mg	1%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.2, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 828 calories

Let's Burn 828 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (828 calories) 240 g

Cal: 41.4 %
Fat: 86.2 %
Carb: 14.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.4%)
Fat (61.2%)
Protein (17.5%)

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