Breakfast wrap with fruit (mushroom option) Calories

Calories in De Dutch Pannekoek House Breakfast wrap with fruit (mushroom option)

Serving size

1210Calories

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How many calories should you eat?

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Amount Per 766 g
Calories	1210 Kcal (5066 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	21g	105%
Cholesterol	435mg	145%
Sodium	1390mg	58%
Total Carbs	140g	47%
Sugars	8g	32%
Dietary Fiber	12g	48%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 27.3, PointsPlus: 30, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1210 calories

Let's Burn 1210 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1210 calories) 766 g

Cal: 60.5 %
Fat: 72.3 %
Carb: 46.7 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (37%)
Protein (14%)

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