Calories in Au Bon Pain's Napa chicken with avocado wrap

490Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Au Bon Pain's Napa chicken with avocado wrap

Amount Per 12.3 oz
Calories 490 Kcal (2052 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 750mg 31%
Total Carbs 56g 19%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 490 calories

Let's Burn 490 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 348.71 g
  • Cal: 24.5 %
  • Fat: 32.3 %
  • Carb: 18.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (37.7%)
  • Protein (17.6%)
Au Bon Pain's Napa chicken with avocado wrap Good and Bad Points
Add your comment
User Reviews of napa chicken with avocado wrap
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top