Calories in The Higher Taste Breakfast wrap

Serving size

410Calories

All The Higher Taste Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	410 Kcal (1717 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Sodium	650mg	27%
Total Carbs	45g	15%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	23g	46%
Vitamin C	6mg	10%
Vitamin A	0.2mg	8%
Iron	3mg	17%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 227 g

Cal: 20.5 %
Fat: 32.3 %
Carb: 15 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (41%)
Protein (20%)

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