Breaded fish fillets extra large Calories

Calories in Birds Eye Breaded fish fillets extra large

Serving size

355Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Amount Per 160 g 1 portion baked
Calories	355 Kcal (1486 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2g	10%
Sodium	790mg	33%
Total Carbs	33g	11%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 355 calories

Let's Burn 355 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (355 calories) 160 g

Cal: 17.8 %
Fat: 24.6 %
Carb: 11 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (40.4%)
Protein (22.5%)

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