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wild pink salmon fillets with a sweet chilli ginger sauce

Wild pink salmon fillets with a sweet chilli ginger sauce Calories

Calories in Birds Eye Wild pink salmon fillets with a sweet chilli ginger sauce

Serving size

343Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 fillet
Calories	343 Kcal (1436 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1292mg	27%
Total Carbs	89g	30%
Sugars	59g	236%
Dietary Fiber	13g	52%
Protein	7g	14%
Vitamin C	213.6mg	356%
Vitamin A	58.4mg	1947%
Iron	3.2mg	18%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 9, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 343 calories

Let's Burn 343 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (343 calories) 240 g

Cal: 17.2 %
Fat: 0 %
Carb: 29.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.7%)
Protein (7.3%)

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