Calories in Subway Bmt breakfast sandwich on flatbread 6

440Calories
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Nutrition Facts Subway Bmt breakfast sandwich on flatbread 6

Amount Per 6 serving
Calories 440 Kcal (1842 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 255mg 85%
Sodium 1320mg 55%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 23g 46%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 6 g
  • Cal: 22 %
  • Fat: 27.7 %
  • Carb: 14.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (37.7%)
  • Protein (21.4%)
Subway Bmt breakfast sandwich on flatbread 6 Good and Bad Points
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