Calories in FamilyMart Bento

313Calories
How many calories should you eat?
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Nutrition Facts FamilyMart Bento

Amount Per 1 tray
Calories 313 Kcal (1310 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Sodium 1mg 0%
Total Carbs 31g 10%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 28.35 g
  • Cal: 15.7 %
  • Fat: 20 %
  • Carb: 10.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (37.4%)
  • Protein (23%)
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