Calories in Eating Right Egg salad bento box

556Calories
How many calories should you eat?
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Nutrition Facts Eating Right Egg salad bento box

Amount Per 1 box
Calories 556 Kcal (2328 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Cholesterol 425mg 142%
Sodium 611mg 25%
Potassium 1146mg 24%
Total Carbs 69g 23%
Dietary Fiber 10g 40%
Protein 25g 50%
Vitamin C 72mg 120%
Vitamin A 16mg 533%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 556 calories

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% RDI of Main Nutrition Facts

28%
of RDI* (556 calories) 240 g
  • Cal: 27.8 %
  • Fat: 36.9 %
  • Carb: 23 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.6%)
  • Fat (36.5%)
  • Protein (16.9%)
Eating Right Egg salad bento box Good and Bad Points
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