Calories in Ramonas Beef enchilada combo

Serving size

540Calories

All Ramonas Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 meal
Calories	540 Kcal (2261 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Cholesterol	65mg	22%
Sodium	1050mg	44%
Total Carbs	59g	20%
Sugars	12g	48%
Dietary Fiber	13g	52%
Protein	30g	60%
Vitamin C	36mg	60%
Vitamin A	26mg	867%
Iron	5.4mg	30%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

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2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 240 g

Cal: 27 %
Fat: 33.8 %
Carb: 19.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (35.7%)
Protein (21.7%)

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