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value menu beef enchilada and tamale combo meal Banquet Nutrition info

Calories in Banquet Value menu beef enchilada and tamale combo meal

Serving size

450Calories

All Banquet Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 meal
Calories	450 Kcal (1884 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8.1g	41%
Cholesterol	35mg	12%
Sodium	1530mg	64%
Total Carbs	55.8g	19%
Sugars	8.1g	32%
Dietary Fiber	8.1g	32%
Protein	10g	20%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.9, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

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49 mins

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2.1 hour

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% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 312 g

Cal: 22.5 %
Fat: 30.8 %
Carb: 18.6 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.5%)
Fat (40.5%)
Protein (9%)

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