Calories in TASTE OF HOME Beef and mushroom roll

Serving size

495Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	495 Kcal (2072 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	10g	50%
Cholesterol	63mg	21%
Sodium	1443mg	60%
Total Carbs	48g	16%
Dietary Fiber	2g	8%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 495 calories

Let's Burn 495 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (495 calories) 240 g

Cal: 24.8 %
Fat: 35.4 %
Carb: 16 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (42.2%)
Protein (18.7%)

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TASTE OF HOME Beef and mushroom roll Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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