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spinach dip in bread bowl (cal count without bread)

Spinach dip in bread bowl (cal count without bread) Calories

Calories in TASTE OF HOME Spinach dip in bread bowl (cal count without bread)

Serving size

360Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.25 cup
Calories	360 Kcal (1507 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	52mg	17%
Sodium	537mg	22%
Total Carbs	17g	6%
Dietary Fiber	1g	4%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 59 g

Cal: 18 %
Fat: 43.1 %
Carb: 5.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.9%)
Fat (70%)
Protein (11.1%)

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