Calories in Jimmy Johns Beach club on wheat

Serving size

730Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	730 Kcal (3056 kJ)
Calories from fat	320.4 Kcal
		% Daily Value*
Total Fat	35.6g	55%
Saturated Fat	7.6g	38%
Cholesterol	78mg	26%
Sodium	1446mg	60%
Total Carbs	71.2g	24%
Dietary Fiber	6.6g	26%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 393.1 g

Cal: 36.5 %
Fat: 54.8 %
Carb: 23.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.8%)
Fat (43.1%)
Protein (19.1%)

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Jimmy Johns Beach club on wheat Good and Bad Points

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