Calories in Jimmy Johns 12 beach club on 7 grain wheat
340Calories
Amount Per 385.92 g | |||
Calories | 340 Kcal (1424 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 480mg | 160% | |
Potassium | 110mg | 2% | |
Total Carbs | 36g | 12% | |
Sugars | 4g | 16% | |
Dietary Fiber | 6g | 24% | |
Protein | 22g | 44% | |
Vitamin A | 3.2mg | 107% | |
Iron | 3.6mg | 20% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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