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bagels sesame Against the Grain Gourmet Nutrition info

Calories in Against the Grain Gourmet Bagels sesame

Serving size

250Calories

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How many calories should you eat?

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Amount Per 1 bagel
Calories	250 Kcal (1047 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Cholesterol	51mg	17%
Sodium	328mg	14%
Total Carbs	28g	9%
Dietary Fiber	0.3g	1%
Protein	5g	10%
Vitamin A	0.1mg	4%
Iron	0.3mg	2%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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55 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 66.7 g

Cal: 12.5 %
Fat: 20 %
Carb: 9.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (47%)
Protein (8%)

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