Calories in Tim Hortons Classic bagels sesame seed

Serving size

300Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 113 g
Calories	300 Kcal (1256 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Sodium	420mg	18%
Total Carbs	59g	20%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	11g	22%
Iron	3.8mg	21%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 113 g

Cal: 15 %
Fat: 4.6 %
Carb: 19.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.9%)
Fat (8.8%)
Protein (14.3%)

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Tim Hortons Classic bagels sesame seed Good and Bad Points

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