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bagels pre-sliced, honey sweet wheat Rudis Organic Bakery Nutrition info

Calories in Rudis Organic Bakery Bagels pre-sliced, honey sweet wheat

Serving size

130Calories

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How many calories should you eat?

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Amount Per 1 ea
Calories	130 Kcal (544 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	240mg	10%
Total Carbs	28g	9%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	6g	12%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 56.7 g

Cal: 6.5 %
Fat: 2.3 %
Carb: 9.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (11.7%)
Protein (15.6%)

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